Vision correction training is the process of using a combination of eye exercises, nutritional intervention for the eyes, and eye relaxation. These are the three essentials to effective natural vision correction training.
Vision Correction Training Essentials
Powerful Eye Exercises
True eye exercises are not known by most, but are a key ingredient to real vision correction training. Most people are never exposed to the concept of “exercising the eyes”. Even those who are supposed to be expert in this field confuse true eye exercise training with eye relaxation exercises. The former See Clearly Method, started by three eye doctors, had only eye relaxation and convergence exercises in their expensive program, totally devoid of true eye exercises. A valid eye exercise method will cause the focal system inside your eyes to clear blurry images, over and over again. It is through this repetition that your eyes gain the accommodative range (strength) to see more clearly.
Effective Nutritional Intervention for the Eyes
The second essential to successful vision correction training is proper nutritional support for the eyes. The correct combination of nutrients is easy…most supplements for vision contain them. Availability in the body is another story, and this is where nutritional supplements are not created equal. Absorption becomes the most critical factor separating good supplements from ineffective. Why is absorption so critical?
Eye Relaxation
Finally, the last essential to successful vision correction training is eye relaxation. Eye relaxation techniques are bundled and sold by other companies as “Eye Exercises”, even though they are designed to relax the focal system in your eyes. This is confusing to most people because the human eye is designed to see clearly in the distance when it is at rest, but the idea of an “exercise” is to do work. Over time, people who spend most of their day focusing on things on their desk can develop an internal stress in the focal system which can temporarily rob them of their distant vision. Eye relaxation can bring the focal system back to normal.
In the Eyezercise program, eye relaxation plays a critical supporting role in our vision correction training system. Your eyes will get the workout of their life in just 20 minutes, and relaxation for the optical system is essential in the last 10 minutes of a 30 minute daily workout.
Vision Correction Training Essentials
- Powerful Eye Exercises
- Effective Nutritional Intervention for the Eyes
- Eye Relaxation
The Eyezercise program provides you with a complete vision correction training regimen, when combined with our nutritional supplements.

